Magnesium
I suffer with terrible restless legs In the evening, these capsules have made such a difference, Would definitely recommend them.
Magnesium and Calcium pair up in this stress-busting complex to calm the mind improve sleep and reduce menstrual pains.
Calcium promotes healthy teeth, gums and bones. It is also important in the maintenance of a regular heartbeat and in the transmission of nerve impulses. It is needed for muscular growth and contraction, and for the prevention of muscle cramps.
Magnesium promotes healthy nervous system. Affects coordination of nerves and muscles. It is essential for use of vitamins 81 and 86. Activates more enzymes in the body than any other mineral.
Zinc is a very important mineral needed for skin repair and healing. People low in zinc are prone to scarring and stretch marks. Involved in numerous aspects of cellular metabolism and plays a vital role in immune function.
Calcium Citrate; Magnesium Citrate; Capsule shell: Hydroxypropyl Methylcellulose; Bulking agent: Microcrystalline Cellulose; Zinc Citrate; Vitamin D3 (Cholecalciferol).
Take two capsules daily or as directed by your practitioner.