By
The Organic P…
on
28th Apr 2022
Lighter Lunch
Wild rice and Squash with Turmeric dressing
Wild rice is a great source of plant protein, rich in nutrients including manganese, zinc, phosphorus and magnesium; while turmeric is a powerful anti-inflammatory with antioxidant protection. Meanwhile, the rosemary delivers vitamin C, folate, calcium and iron.
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By
The Organic P…
on
28th Apr 2022
Lighter Lunch
Tahini Salad to go
Make this delicious salad at home, containing iron-rich spinach and broccoli - high in vitamins C and K - and cholesterol-lowering avocado, and enjoy a nutritious lunch anytime.
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Ingredients:
1 tablespoon olive oil
Salt + pepper
2 cups
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By
The Organic P…
on
28th Apr 2022
HEALTHY SNACKS TO KEEP YOU GOING
Turmeric and Chilli Hummus with lightly steamed vegetables
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This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are sli
read more
By
The Organic P…
on
28th Apr 2022
This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.
Almond and Blueberry breakfast muffins
read more
By
The Organic P…
on
28th Apr 2022
Lighter Lunch
Wild rice and Squash with Turmeric dressing
Wild rice is a great source of plant protein, rich in nutrients including manganese, zinc, phosphorus and magnesium; while turmeric is a powerful anti-inflammatory with antioxidant protection. Meanwhile, the rosemary delivers vitamin C, folate, calcium and iron.
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();
window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage:
read more
By
The Organic P…
on
28th Apr 2022
Lighter Lunch
Tahini Salad to go
Make this delicious salad at home, containing iron-rich spinach and broccoli - high in vitamins C and K - and cholesterol-lowering avocado, and enjoy a nutritious lunch anytime.
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();
window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b68484e6-e1ba-4607-9e7c-aa11b3eadbf0' })
Ingredients:
1 tablespoon olive oil
Salt + pepper
2 cups
read more
By
The Organic P…
on
28th Apr 2022
HEALTHY SNACKS TO KEEP YOU GOING
Turmeric and Chilli Hummus with lightly steamed vegetables
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();
window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b6e6d554-753f-421f-8143-05ab378adc15' })
This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are sli
read more
By
The Organic P…
on
28th Apr 2022
This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.
Almond and Blueberry breakfast muffins
read more
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Something went wrong.\",\"maintenanceMode\":[],\"urls\":{\"home\":\"https://www.theorganicpharmacy.com/\",\"account\":{\"index\":\"/account.php\",\"orders\":{\"all\":\"/account.php?action=order_status\",\"completed\":\"/account.php?action=view_orders\",\"save_new_return\":\"/account.php?action=save_new_return\"},\"update_action\":\"/account.php?action=update_account\",\"returns\":\"/account.php?action=view_returns\",\"addresses\":\"/account.php?action=address_book\",\"inbox\":\"/account.php?action=inbox\",\"send_message\":\"/account.php?action=send_message\",\"add_address\":\"/account.php?action=add_shipping_address\",\"wishlists\":{\"all\":\"/wishlist.php\",\"add\":\"/wishlist.php?action=addwishlist\",\"edit\":\"/wishlist.php?action=editwishlist\",\"delete\":\"/wishlist.php?action=deletewishlist\"},\"details\":\"/account.php?action=account_details\",\"recent_items\":\"/account.php?action=recent_items\",\"payment_methods\":{\"all\":\"/account.php?action=payment_methods\"}},\"brands\":\"https://www.theorganicpharmacy.com/brands/\",\"gift_certificate\":{\"purchase\":\"/giftcertificates.php\",\"redeem\":\"/giftcertificates.php?action=redeem\",\"balance\":\"/giftcertificates.php?action=balance\"},\"auth\":{\"login\":\"/login.php\",\"check_login\":\"/login.php?action=check_login\",\"create_account\":\"/login.php?action=create_account\",\"save_new_account\":\"/login.php?action=save_new_account\",\"forgot_password\":\"/login.php?action=reset_password\",\"send_password_email\":\"/login.php?action=send_password_email\",\"save_new_password\":\"/login.php?action=save_new_password\",\"logout\":\"/login.php?action=logout\"},\"product\":{\"post_review\":\"/postreview.php\"},\"cart\":\"/cart.php\",\"checkout\":{\"single_address\":\"/checkout\",\"multiple_address\":\"/checkout.php?action=multiple\"},\"rss\":{\"products\":[]},\"contact_us_submit\":\"/pages.php?action=sendContactForm\",\"search\":\"/search.php\",\"compare\":\"/compare\",\"sitemap\":\"/sitemap.php\",\"subscribe\":{\"action\":\"/subscribe.php\"}},\"template\":\"pages/blog\",\"useValidEmail\":\"Please use a valid email address, such as user@example.com.\",\"enterPass\":\"You must enter a password.\",\"post\":{\"author\":\"The Organic Pharmacy\",\"title\":\"Blueberry breakfast muffins\",\"summary\":\"This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n Almond and Blueberry breakfast muffins\",\"show_read_more\":true,\"thumbnail\":{\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/blueberry-muffins-04.jpg?t=1572453089\",\"alt\":\"Blueberry breakfast muffins\"},\"date_published\":\"28th Apr 2022\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"url\":\"https://www.theorganicpharmacy.com/blog/blueberry-breakfast-muffins/\"},\"blog\":{\"name\":\"Blog\",\"description\":\"\",\"url\":\"https://www.theorganicpharmacy.com/blog/\",\"tag\":\"Lifestyle\",\"posts\":[{\"author\":\"The Organic Pharmacy\",\"title\":\"Wild rice, squash with turmeric dressing\",\"summary\":\"Lighter Lunch\\n \\n \\n\\n\\n\\n\\n \\n \\n \\n Wild rice and Squash with Turmeric dressing\\n \\n \\n\\n\\n\\n\\n Wild rice is a great source of plant protein, rich in nutrients including manganese, zinc, phosphorus and magnesium; while turmeric is a powerful anti-inflammatory with antioxidant protection. Meanwhile, the rosemary delivers vitamin C, folate, calcium and iron.\\n\\n\\n\\n \\n \\n \\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage:\",\"show_read_more\":true,\"thumbnail\":{\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/wildrice-and-butternut-salad-01.jpg?t=1572536131\",\"alt\":\"Wild rice, squash with turmeric dressing\"},\"date_published\":\"28th Apr 2022\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"url\":\"https://www.theorganicpharmacy.com/blog/wild-rice-squash-with-turmeric-dressing/\"},{\"author\":\"The Organic Pharmacy\",\"title\":\"Tahini salad to go\",\"summary\":\"Lighter Lunch\\n \\n \\n\\n\\n\\n\\n \\n \\n \\n\\n \\n \\n \\n Tahini Salad to go\\n \\n \\n\\n\\n\\n\\n\\n Make this delicious salad at home, containing iron-rich spinach and broccoli - high in vitamins C and K - and cholesterol-lowering avocado, and enjoy a nutritious lunch anytime.\\n\\n\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b68484e6-e1ba-4607-9e7c-aa11b3eadbf0' })\\n\\n\\n\\n Ingredients:\\n1 tablespoon olive oil\\nSalt + pepper\\n2 cups\",\"show_read_more\":true,\"thumbnail\":{\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/quinoa-in-a-jar-14.jpg?t=1572530854\",\"alt\":\"Tahini salad to go\"},\"date_published\":\"28th Apr 2022\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"url\":\"https://www.theorganicpharmacy.com/blog/tahini-salad-to-go/\"},{\"author\":\"The Organic Pharmacy\",\"title\":\"Turmeric and chilli hummus\",\"summary\":\"HEALTHY SNACKS TO KEEP YOU GOING\\n \\n \\n\\n\\n\\n\\n \\n \\n \\n Turmeric and Chilli Hummus with lightly steamed vegetables\\n \\n \\n\\n\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b6e6d554-753f-421f-8143-05ab378adc15' })\\n\\n\\n \\n \\n \\n\\n This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are sli\",\"show_read_more\":true,\"thumbnail\":{\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/hummus.jpg?t=1572454094\",\"alt\":\"Turmeric and chilli hummus\"},\"date_published\":\"28th Apr 2022\",\"tags\":[{\"name\":\"lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/lifestyle\"}],\"url\":\"https://www.theorganicpharmacy.com/blog/turmeric-and-chilli-hummus/\"},{\"author\":\"The Organic Pharmacy\",\"title\":\"Blueberry breakfast muffins\",\"summary\":\"This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n Almond and Blueberry breakfast muffins\",\"show_read_more\":true,\"thumbnail\":{\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/blueberry-muffins-04.jpg?t=1572453089\",\"alt\":\"Blueberry breakfast muffins\"},\"date_published\":\"28th Apr 2022\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"url\":\"https://www.theorganicpharmacy.com/blog/blueberry-breakfast-muffins/\"}]}}");
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