By
The Organic P…
on
12th Nov 2019
Lighter Lunch
Wild rice, squash with turmeric dressing
Wild rice is a great source of plant protein, rich in nutrients including manganese, zinc, phosphorus and magnesium, while turmeric is a powerful anti-inflammatory with antioxidant protection. Meanwhile, the rosemary delivers vitamin C, folate, calcium and iron.
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By
The Organic P…
on
31st Oct 2019
Lighter Lunch
Tahini salad to go
Make this delicious salad at home, containing iron-rich spinach, broccoli, high in vitamins C and K and cholesterol-lowering avocado, and enjoy a nutritious lunch anytime.
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Ingredients:
1 tablespoon olive oil
Salt + pepper
2 cups cooked q
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By
The Organic P…
on
31st Oct 2019
This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.
Almond and blueberry breakfast muffins
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By
The Organic P…
on
30th Oct 2019
HEALTHY SNACKS TO KEEP YOU GOING
Turmeric and chilli hummus with lightly steamed vegetables
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window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b6e6d554-753f-421f-8143-05ab378adc15' })
This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are slight
read more
By
The Organic P…
on
12th Nov 2019
Lighter Lunch
Wild rice, squash with turmeric dressing
Wild rice is a great source of plant protein, rich in nutrients including manganese, zinc, phosphorus and magnesium, while turmeric is a powerful anti-inflammatory with antioxidant protection. Meanwhile, the rosemary delivers vitamin C, folate, calcium and iron.
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();
window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid
read more
By
The Organic P…
on
31st Oct 2019
Lighter Lunch
Tahini salad to go
Make this delicious salad at home, containing iron-rich spinach, broccoli, high in vitamins C and K and cholesterol-lowering avocado, and enjoy a nutritious lunch anytime.
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();
window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b68484e6-e1ba-4607-9e7c-aa11b3eadbf0' })
Ingredients:
1 tablespoon olive oil
Salt + pepper
2 cups cooked q
read more
By
The Organic P…
on
31st Oct 2019
This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.
Almond and blueberry breakfast muffins
read more
By
The Organic P…
on
30th Oct 2019
HEALTHY SNACKS TO KEEP YOU GOING
Turmeric and chilli hummus with lightly steamed vegetables
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();
window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b6e6d554-753f-421f-8143-05ab378adc15' })
This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are slight
read more
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Something went wrong.\",\"maintenanceMode\":{\"header\":null,\"message\":null,\"notice\":null,\"password\":null,\"securePath\":\"https://www.theorganicpharmacy.com\"},\"urls\":{\"account\":{\"add_address\":\"/account.php?action=add_shipping_address\",\"addresses\":\"/account.php?action=address_book\",\"details\":\"/account.php?action=account_details\",\"inbox\":\"/account.php?action=inbox\",\"index\":\"/account.php\",\"orders\":{\"all\":\"/account.php?action=order_status\",\"completed\":\"/account.php?action=view_orders\",\"save_new_return\":\"/account.php?action=save_new_return\"},\"payment_methods\":{\"all\":\"/account.php?action=payment_methods\"},\"recent_items\":\"/account.php?action=recent_items\",\"returns\":\"/account.php?action=view_returns\",\"send_message\":\"/account.php?action=send_message\",\"update_action\":\"/account.php?action=update_account\",\"wishlists\":{\"add\":\"/wishlist.php?action=addwishlist\",\"all\":\"/wishlist.php\",\"delete\":\"/wishlist.php?action=deletewishlist\",\"edit\":\"/wishlist.php?action=editwishlist\"}},\"auth\":{\"check_login\":\"/login.php?action=check_login\",\"create_account\":\"/login.php?action=create_account\",\"forgot_password\":\"/login.php?action=reset_password\",\"login\":\"/login.php\",\"logout\":\"/login.php?action=logout\",\"save_new_account\":\"/login.php?action=save_new_account\",\"save_new_password\":\"/login.php?action=save_new_password\",\"send_password_email\":\"/login.php?action=send_password_email\"},\"brands\":\"https://www.theorganicpharmacy.com/brands/\",\"cart\":\"/cart.php\",\"checkout\":{\"multiple_address\":\"/checkout.php?action=multiple\",\"single_address\":\"/checkout\"},\"compare\":\"/compare\",\"contact_us_submit\":\"/pages.php?action=sendContactForm\",\"gift_certificate\":{\"balance\":\"/giftcertificates.php?action=balance\",\"purchase\":\"/giftcertificates.php\",\"redeem\":\"/giftcertificates.php?action=redeem\"},\"home\":\"https://www.theorganicpharmacy.com/\",\"product\":{\"post_review\":\"/postreview.php\"},\"rss\":{\"products\":[]},\"search\":\"/search.php\",\"sitemap\":\"/sitemap.php\",\"subscribe\":{\"action\":\"/subscribe.php\"}},\"template\":\"pages/blog\",\"useValidEmail\":\"Please use a valid email address, such as user@example.com.\",\"enterPass\":\"You must enter a password.\",\"post\":{\"author\":\"The Organic Pharmacy\",\"date_published\":\"30th Oct 2019\",\"show_read_more\":true,\"summary\":\"HEALTHY SNACKS TO KEEP YOU GOING\\n \\n \\n\\n\\n\\n \\n \\n \\n Turmeric and chilli hummus with lightly steamed vegetables\\n \\n \\n\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b6e6d554-753f-421f-8143-05ab378adc15' })\\n\\n\\n \\n \\n \\n\\n This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are slight\",\"tags\":[{\"name\":\"lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/lifestyle\"}],\"thumbnail\":{\"alt\":\"Turmeric and chilli hummus\",\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/hummus.jpg?t=1572454094\"},\"title\":\"Turmeric and chilli hummus\",\"url\":\"https://www.theorganicpharmacy.com/blog/turmeric-and-chilli-hummus/\"},\"blog\":{\"description\":\"\",\"name\":\"Blog\",\"posts\":[{\"author\":\"The Organic Pharmacy\",\"date_published\":\"12th Nov 2019\",\"show_read_more\":true,\"summary\":\"Lighter Lunch\\n \\n \\n\\n\\n\\n \\n \\n \\n Wild rice, squash with turmeric dressing\\n \\n \\n\\n\\n\\n Wild rice is a great source of plant protein, rich in nutrients including manganese, zinc, phosphorus and magnesium, while turmeric is a powerful anti-inflammatory with antioxidant protection. Meanwhile, the rosemary delivers vitamin C, folate, calcium and iron.\\n\\n\\n\\n \\n \\n \\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"thumbnail\":{\"alt\":\"Wild rice, squash with turmeric dressing\",\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/wildrice-and-butternut-salad-01.jpg?t=1572536131\"},\"title\":\"Wild rice, squash with turmeric dressing\",\"url\":\"https://www.theorganicpharmacy.com/blog/wild-rice-squash-with-turmeric-dressing/\"},{\"author\":\"The Organic Pharmacy\",\"date_published\":\"31st Oct 2019\",\"show_read_more\":true,\"summary\":\"Lighter Lunch\\n \\n \\n\\n\\n\\n \\n \\n \\n\\n \\n \\n \\n Tahini salad to go\\n \\n \\n\\n\\n\\n\\n Make this delicious salad at home, containing iron-rich spinach, broccoli, high in vitamins C and K and cholesterol-lowering avocado, and enjoy a nutritious lunch anytime.\\n\\n\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b68484e6-e1ba-4607-9e7c-aa11b3eadbf0' })\\n\\n\\n\\n Ingredients:\\n1 tablespoon olive oil\\nSalt + pepper\\n2 cups cooked q\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"thumbnail\":{\"alt\":\"Tahini salad to go\",\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/quinoa-in-a-jar-14.jpg?t=1572530854\"},\"title\":\"Tahini salad to go\",\"url\":\"https://www.theorganicpharmacy.com/blog/tahini-salad-to-go/\"},{\"author\":\"The Organic Pharmacy\",\"date_published\":\"31st Oct 2019\",\"show_read_more\":true,\"summary\":\"This high protein, low carb breakfast muffin is delicious and refined sugar free. The berries and honey are used to sweeten the muffin and you will find the high almond content helps keep you feeling fuller for longer. Coconut oil makes it a great healthy morning muffin. We’ve boosted the nutrition factor with blueberries, sea buckthorn and lingonberry powder, as well as a good helping of ground flax seeds. All ingredients are organic where possible.\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n Almond and blueberry breakfast muffins\",\"tags\":[{\"name\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/Lifestyle\"}],\"thumbnail\":{\"alt\":\"Blueberry breakfast muffins\",\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/blueberry-muffins-04.jpg?t=1572453089\"},\"title\":\"Blueberry breakfast muffins\",\"url\":\"https://www.theorganicpharmacy.com/blog/blueberry-breakfast-muffins/\"},{\"author\":\"The Organic Pharmacy\",\"date_published\":\"30th Oct 2019\",\"show_read_more\":true,\"summary\":\"HEALTHY SNACKS TO KEEP YOU GOING\\n \\n \\n\\n\\n\\n \\n \\n \\n Turmeric and chilli hummus with lightly steamed vegetables\\n \\n \\n\\n\\n\\n\\n\\n \\n \\n \\n \\n \\n \\n \\n\\n\\n\\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b6e6d554-753f-421f-8143-05ab378adc15' })\\n\\n\\n \\n \\n \\n\\n This makes such a brilliant snack. The hummus has been turbo-charged with a sprinkling of chilli powder and turmeric to help boost your metabolism, while the vegetables are slight\",\"tags\":[{\"name\":\"lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/tag/lifestyle\"}],\"thumbnail\":{\"alt\":\"Turmeric and chilli hummus\",\"data\":\"https://cdn11.bigcommerce.com/s-ek0qnl4exn/images/stencil/{:size}/uploaded_images/hummus.jpg?t=1572454094\"},\"title\":\"Turmeric and chilli hummus\",\"url\":\"https://www.theorganicpharmacy.com/blog/turmeric-and-chilli-hummus/\"}],\"tag\":\"Lifestyle\",\"url\":\"https://www.theorganicpharmacy.com/blog/\"}}");
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